Self-Abandonment Reset™ | 90-Minute Session

Service Description

Have you spent years putting everyone else first? Do you find yourself people-pleasing, overthinking, struggling with boundaries or losing yourself in relationships, motherhood or caring for others? The Self-Abandonment Reset™ is a 90-minute somatic coaching session designed to help you reconnect with yourself, understand your nervous system patterns and identify practical steps towards greater self-worth, confidence and emotional wellbeing. During this session we will explore: • Where you may be abandoning your own needs • Your nervous system responses and stress patterns • Boundaries and self-worth • Practical somatic tools to support change This session is educational and coaching-based and is not therapy, counselling or medical treatment. Investment: £99 Duration: 90 minutes Available Online