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Calm ocean landscape representing emotional wellbeing, nervous system regulation and evidence-informed somatic coaching by Gabriela Zubair.

Healing begins with the nervous system

Evidence-informed coaching, workshops and training to help women, schools and organisations build lasting emotional wellbeing.

Gabriela Zubair, Mental Wellbeing Practitioner specialising in somatic coaching, nervous system health and trauma-informed practice

Supporting wellbeing from the inside out.

Hi, I'm Gabriela

Hi, I'm a Mental Wellbeing Practitioner specialising in nervous system health, somatic coaching and trauma-informed practice.

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Whether I'm supporting a woman through personal change, delivering wellbeing workshops in schools, or helping organisations create healthier workplace cultures, my approach is always practical, compassionate and grounded in science.

Why choose Somatic Leadership Co?

Evidence-informed somatic coaching combining psychology, positive psychology and nervous system education for lasting mental wellbeing.

Evidence-Informed

My work combines positive psychology, somatic coaching and nervous system education to deliver practical, research-informed support you can trust.

Trauma-informed wellbeing support providing a safe and compassionate space for healing, resilience and personal growth.

Trauma-Informed

I create a safe, compassionate space where lasting change can happen, working at your pace and recognising the impact of past experiences.

Whole-person wellbeing approach connecting mind, body and nervous system through evidence-informed somatic coaching.

Whole-Person Approach

Rather than focusing on symptoms alone, I help you understand the connection between your mind, body and nervous system.

Somatic coaching focused on building emotional resilience, practical wellbeing tools and sustainable personal growth.

Lasting Change

My aim isn't to offer quick fixes. Together we'll build practical tools and emotional resilience that continue to support you long after our work together

Support tailored to your needs

Every person, school and organisation is different. That's why my services are designed to meet you where you are and provide practical support that creates meaningful, lasting change.

Gabriela Zubair providing one-to-one somatic coaching to support women's mental wellbeing, nervous system regulation and emotional resilience.

1:1 Coaching 

Understand yourself. Reconnect with yourself.
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Personalised coaching to help you understand your nervous system, build emotional resilience and move forward with greater confidence, clarity and self-compassion.

Explore Coaching
School wellbeing workshop helping students and staff build resilience, emotional wellbeing and positive relationships.

Schools

Helping schools create healthier learning environments.

Trauma-informed workshops and wellbeing training that equip staff with practical tools to support emotional wellbeing, resilience and positive relationships across the whole school community.

For Schools
Gabriela Zubair delivering a workplace wellbeing workshop on psychological safety, resilience and trauma-informed leadership.

Organisations

Wellbeing that strengthens your workplace.
 

Evidence-informed training that helps organisations improve wellbeing, psychological safety, resilience and workplace culture through engaging, practical workshops.

For Organisations

Who I Help

Is this right for you?

Whether you're looking for personal support or wellbeing training for your team, I can help if you're experiencing or supporting:

​Anxiety, stress or overwhelm

Emotional exhaustion or burnout

Low confidence or self-worth

Workplace wellbeing challenges

Trauma-informed leadership or education

Building healthier, more resilient relationships

Kind words

“Testimonials provide a sense of what it's like to work with you or use your products.
Change the text and add your own."

Alexa Young, CA

Peaceful natural landscape representing emotional wellbeing, resilience and nervous system health

Ready to take the next step?

Whether you're looking for one-to-one coaching, school wellbeing training or workplace workshops,

I'd love to hear from you. 

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