Self-Abandonment Recovery Programme

Service Description

Designed for women who have spent years putting everyone else first, this structured programme helps you understand your past, regulate your nervous system and rebuild self-trust. Through personalised coaching, practical tools and ongoing support, you'll begin creating lasting change from the inside out. Includes: Eight 90-minute coaching sessions Personal workbook Nervous System Toolkit WhatsApp support between sessions Personal development resources Final integration plan Your booking is for your first coaching session. At the end of this session, we'll agree the best schedule for your remaining sessions and book them together to ensure continuity and flexibility throughout your coaching journey.